14 Evening Snacks for Burned-Out Women

A stressed-out, hungry body needs fuel– no matter the time.

Make your after-dinner snack attack work FOR you by neutralizing your
food choices and giving yourself unconditional permission to enjoy.

Recipes

Chicken and Mango Salad

March 28th, 2022|

A fresh and satisfying high protein salad perfect to eat al fresco when the weather is warm!

Quick Thai Curry

November 7th, 2021|

My go-to 'curry in a hurry' when you don't have much energy to cook but still want a flavourful nutrient dense dinner in less than 30 minutes!

Apple Cranberry Bread

October 23rd, 2021|

In the mood for bread? (Aren't we all!) This fall-inspired bread is easily made using your blender! A source of healthy fats, high fibre and low in sugar to help keep your blood sugar levelled.

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Nutrition

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Success stories of the month

“Maya helped me achieve outcomes that normally take me months to feel & see. It’s all about nourishing your body, mind and soul!”

Lisa A.

“Maya is committed to finding the right solutions to help make changes in your life that create a healthy lifestyle as opposed to short-term fixes that are not sustainable.”

Natasha S.

“I never once felt deprived, or that I was missing out on tasty food. I feel better than I have in the past decade, and I’m in the best shape I’ve been in for over a decade!”

Michelle D.

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