Chicken and Mango Salad

March 28th, 2022|

A fresh and satisfying high protein salad perfect to eat al fresco when the weather is warm!

Quick Thai Curry

November 7th, 2021|

My go-to 'curry in a hurry' when you don't have much energy to cook but still want a flavourful nutrient dense dinner in less than 30 minutes!

Apple Cranberry Bread

October 23rd, 2021|

In the mood for bread? (Aren't we all!) This fall-inspired bread is easily made using your blender! A source of healthy fats, high fibre and low in sugar to help keep your blood sugar levelled.