Signs You’re Healing Your Relationship With Food
How do you know if your food relationship is improving? Check out this post to look out for some signs you're heading in the right direction.
How do you know if your food relationship is improving? Check out this post to look out for some signs you're heading in the right direction.
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Life and mental health improve when we are able to enjoy food and eating, and the social and emotional facets around them. Read on to find out if your current relationship with food is improving the quality of your life or if it's actually interfering with it in some way.
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Click here for a comprehensive list of plant and animal based sources per serving